CHAKRA CLASSES

Sacred Vortexes

Chakras are the “wheels of spinning energy” within our energy anatomy.

They assist us in maintaining physical, mental and emotional balance.

In this two day workshop (or four 3 hour sessions for consecutive weeks)

You will learn about:

The Light Body and layers of the auric field and the connections to the energy centers (chakras)

*You will learn the color at which each vibrates at, sensory and tone for each chakra and experience the application of them for healing and balancing

*You will learn and experience how the chakras respond to vibrational sound

*You will learn which parts of the anatomy are affected by each chakra, as well as the mental/emotional aspects

*You will learn how and experience how to “clear” and “balance” each chakra

*You will learn how and experience how the chakras may be positively affected by meditation and visualization

*You will learn the spiritual aspects of each chakra

*You will learn about diet and the right choices of food to assist in keeping each chakra more balanced

*You will participate in a half hour meditation to assist in clearing and balancing each chakra

*You will learn which yoga positions assist in opening and maintaining each chakra in a healthy pattern

I have been teaching this course for over 7 years now and those who have participated have found it to be very profound and life changing

Trudi Denison, Complementary Arts 802-728-5244 trudi4light@innevi.com